Tag: mental health
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Is Online Family Therapy Helpful for Anxiety?
Are you wondering if online family therapy can help you with your anxiety? The short answer is it could be! In the United States, the number of people using teletherapy shot up by 6000% in 2020, thanks to the pandemic. Being afflicted with a mental illness or disorder like depression and anxiety can be debilitating…
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What Should You Expect From Depression Counseling?
Studies show that depression affects more than 16.1 million American adults every year. We’ve all had that feeling when we battle to get out of bed in the morning. But what if that feeling doesn’t go away or even gets worse? Chances are, you could be suffering from depression. The good news is that you’re…
